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Monthly Archives

November 2013

Happy Thanksgiving

By | Total Wellness, Total Wellness Mom | 2 Comments

Yesterday I wrote an email talking about the reasons I moved to Florida and I got a lot of feedback on it already. I am thankful for that. I was a little nervous pouring out my heart and truth and I appreciate your feedback.

Today I just want you to know how thankful I am for you and your journey. You share with me your comments on my Facebook page and blogs and it means a lot to hear your stories. I am encouraged and I learn from many of you.

Tomorrow we celebrate Thanksgiving here in the United States. I will not be eating turkey but Southern Ribs with my family. I am sure they will be just as good if not better than my cooking. But I can’t help thinking about the little miracle that joins us for her first Turkey day. SARAH GRACE!

Sarah is a miracle baby. After 2 miscarriages and thinking we had lost her after just 10 weeks in my belly, God showed us a true miracle. So today and every day I am very grateful for my daughter.

I know many of you are praying for a miracle too. Maybe you are trying to get pregnant, or need a job, or maybe you are trying to recover from a disease, I am here to tell you that MIRACLES DO HAPPEN. I have seen them not in my own life but also in many friends, clients and acquaintances.

We would love to pray for you and your miracle. Please shoot us an email at info@starrhealth.com and myself and our staff would love to pray for you. Or come over to our Facebook page and share on our page so all our community can pray for you.

Lastly we are appreciating you by discounting some of my favorite programs I did with Dr. Lavonne Atnip from the Encouragement Center. She has been a blessing and encouragement to so many of our clients and community we hope her gifts help you too:

http://www.thetotalwellnessdoc.com/special-deals/

Appreciating you,

Mary Starr Carter and your StarrHealth Support Team

the Total Wellness Doc and Mom

 

 

Disclaimer: This information is not meant to diagnose, prescribe, treat or cure any illness or disease. It’s strictly for informational, educational, or entertainment purposes ONLY. The products I talk about are not meant to diagnose, prescribe, treat or cure any illness or disease. Any information I give you about them is for informational or entertainment purposes only. They have not been evaluated or approved by the FDA. Please seek the qualified health professional of your choice when making health decisions for yourself, your family and your pets.

Moms of Faith: Annette Filmer Landers

By | Mommy Tips, Total Wellness, Total Wellness Mom | One Comment

moms of faith

I am worn out from my groaning. All night long I flood my bed with weeping and drench my couch with tears. – Psalms 6:6

Has God heard your voice, moms? Or are we being deceived, entertaining faithless, negative and desperate thoughts every hour and moment of our lives? Recently I started a series on Moms of Faith and will be featuring one mom each month on faith and how they live a life of faith.

Annette Filmer Landers is a mom and I’ve known her for many years- I’ve seen her walk through challenges, turn it around and embrace a life of faith. I asked Annette “How does a faith filled life look like to you?”

A faith filled life is one in which you live your life trusting God for all things in life… health, provision, family, needs and wants, guidance about direction and decisions big and small. Faith is putting your hope in Him and is the opposite of fear. They can’t co-exist.

God’s Word is where she finds the antidote for fear. Here are 5 tips we can learn from Annette about faith and fear:

1. Apply and believe in TRUTH written in God’s Word.
2. God knows we are struggling with fear and he said it 365 times “fear not” and “do not be afraid”. So fear is present in the world and He has given us tools to conquer fear.
3. Fear can stop you in your tracks or paralyze you. So we need to move forward despite our fears.
4. The more you train yourself for battle, the better you master the fighting techniques when encountering fear.
5. Rely on God’s wisdom, guidance, assurance and peace to cope with each day.

Just like many moms who take care of kids of all ages, sickness, disease and injury can be a scary situation or a long lasting problem. Coping with our own problems and our kids’ health issues require endurance and faith. Annette goes to the Word of God to feed her mind and spirit with TRUTH. As the Bible says,

“By Jesus stripes we are healed and made whole, nothing missing, nothing broken.”

My next question for Annette was: Do you suffer from the lack of faith? If yes, which areas of your life?

Annette continues…

Sometimes it seems as though my faith has diminished, is totally gone or is just plain dry as toast. It seems like nothing good is happening and everywhere I turn is a brick wall stopping my progress in all areas of life.

However, I know enough to know that this is

1-just temporary
2- all a matter of perspective

My mother’s words often ring in my ears, “this too shall pass.” That isn’t scripture, but it does contain some truth to it.

We must know in the scriptures of Ecclesiastes, there is a time for everything under heaven. A time to be born, a time to die, a time to laugh, a time to cry…

And on it goes.

The cycles of life! Just because we doubt our faith or feel down and not at all spiritual, we must remember it’s ok, and it will pass.

New seasons come, old seasons that no longer serve us, go…(even though we may want to cling to the old because it’s familiar and we are creatures of habit). We must trust God and His direction knowing everything happens for a reason. Often we do not know what that reason is at the time, but we can know that God knows.

There is great comfort in this knowledge. God has our back. He loves us too much to keep us from growing and stretching. It says in His Word that “we will face troubles of many kinds”, but this is Divinely designed for the development and maturity of ourselves.

Growth can be painful. But growth is part of life and fully living out our lives of purpose. If we really can grasp this concept, it is what makes life exciting and adventure at every turn!!

It’s a perspective that can help us find joy in all situations.

What about worry or feeling “worried sick” about our situations and our children’s future?

Worry is fear. Period.

There is no condemnation for those who are in Christ. I want to make that plain first of all. I don’t want this to weigh heavily like guilt on top of your shoulders; I want you to be free!!

Free from that lower energy and way of living in fear. However, having said that, we also must learn the Truth that worry is the same as fear.

When we are “worried sick” we are not trusting God. It took me YEARS to figure out that we can have moments of worry, and that is TOTALLY normal. It is when we live a life FILLED with worry everyday about everything with questions like,

Will it rain today and ruin our family picnic plans?
What will we do then??
How will the kids adjust to the new school?
Will my husband ever find a new job he likes?
How are we going to pay the bills this month?
Where will our next meal come from?
Will I ever get better from this chronic disease?
Are they going to repossess the cars tonight?

Worried sick questions will KILL you! And those around you that you have influence over!!

Stop the worrying! Seek God’s Word! See what His promises hold for you. His Words are life and light. Let’s cast ALL our cares in Him for He cares for us affectionately and watchfully. We have God, the powerful blood of Jesus shed for our freedom, and all His angels protecting us and our family!

That is the good news from my friend Annette. We are to cast away those worrisome cares and the Word tells us to make our requests known to God.

Making our requests known to God or prayer can take several forms. Prayer can be kneeling by your bedside at night and saying thanks for good things, asking for other things… but that is not all there is.

A relationship with our Heavenly Father and personal relationship with Jesus Christ is the key to faith-filled living.

Communication is key in a healthy relationship. Our relationship with the Father is no different. He wants us to come to Him in prayer. Just talking to Him all day long. And listening.

Listening is a skill that most of us are not exactly taught. We just learn it. Practice it. And allow God to speak to us as well.

This means creating a priority of time everyday to be quiet. Quietly listen for His still small voice to show us where we should go.

moms of faith

Annette’s action plan for a faith-filled life:

1. To have faith is to expect a good outcome, positive and a blessing or opportunity.

2. Roll the TRUTH from the Word over and over and over in our minds until we act on it with expectation.

3. Do not quit!! No matter how long it takes. No matter what it looks like.

4. Keep believing. That is faith. That pleases God!!

5. Trust Him on His Word and promises for YOU!!

6.  Speaking Life to negative situations is how we can do our part to turn things around.

7. God’s Word is light and life. It is a lamp unto my feet, a light into my path. As we speak, we expel energy into the atmosphere.

Sounds have various frequencies at which they vibrate. This is not just a theory, it is scientifically proven. There have been studies shown by Dr. Emoto, “the Hidden Messages in the Water” that when various positive or negative words with concentrated thoughts are spoken into the water and frozen, they form orderly, beautiful, perfectly coherent patterns.

Conversely, when negative, angry, or hostile words were spoken into frozen water, they would form disorderly or chaotic, random, misshapen forms.

As she spoke these words Annette felt the power over some negative situations and circumstances. She said,

“Whew!!! I’m getting happy already! We must regularly speak Truth, Gods Word over our family, finances, health & bodies, neighborhoods, jobs, businesses, spouse, food, pets… You name it!!

Here is one example from Annette:

There was a time in my life when I was completely disabled. I had fallen ill and became bedridden for several months. Doctors could not help me. We had no idea medically what was wrong.

I HAD to rely on Gods Word as medicine. It was all I had. That and some essential oils. I would cover my feet, back, neck, hands with those oils and confess Gods word over my body… “By Jesus Stripes, I am healed!” “I speak order to my body. I command my body to line up with Gods word!” “No weapon formed against me shall prosper” “my body prospers, even as my soul prospers” and I have booklets I would read out loud… Over and over and over…

I memorized those little books. When I was too exhausted to read them… I played CD’s all day and all night. They were just scriptures being confessed throughout the atmosphere, throughout my home. Those days were the darkest days of my life.

I wouldn’t see changes at all for DAYS… even weeks sometimes, or months… Talk about enduring the race put before you! Ugh! And all this time my body felt like it was dying.

It had manifested all kinds of signs of aging, aches and pains before my time. I was only in my mid-late 30’s!

I continued to confess. I continued to seek after answers and pray for guidance. God has brought answers and help all along the journey. We never did go without one meal.  You see, God is all sovereign and can do all things. He could have just reached down and touched my body in one single instant! BOOM!!

I could have been healed like that. A miracle. And I kept expecting the day for that to happen. I would envision it from my bed. I thought about all the things I would do when I was well.

Remembering the time my body was pain free.
Easily moving.
Sleeping restfully.
Having energy.
Running.
Walking.
Driving.
Playing outside with my kids.

I would think about those things. I would say prayers of thankfulness about when I would enjoy those things once again. I planted seeds of faith. Confessed words of healing truth. Spoke about my body as if it were already healed.

I never owned this disease… I didn’t like to say, “I have___” instead I would phrase it.” I’m overcoming __” or “I’m healing from ___” it’s not mine. Disease doesn’t belong to this body. I’m NOT staying here in this place. I’m conquering this even though the medical community says it “incurable”!! My God is bigger and stronger than any earthly dis-ease.

That’s one example from Annette. You can apply those tips and ways she used to conquer fear, worry, negativity, sickness and pain.

Lastly Annette said, it has been over seven years since her health decline really compromised the quality of her life and her family’s lives.

She is indeed more than a conqueror and overcomer. Please connect with Annette Landers and here is her information:

Annette Filmer Landers is a woman of extraordinary courage, faith and conviction for Total Wellness. Suffering devastating health challenges she sought diligently for answers.  She has researched, traveled and invested countless hours and tens of thousands of dollars into her education and health recovery. She not only discovered how to recover but how she became so sick and debilitated.  Her discoveries have not only enabled her own health recovery but today she helps hundreds of others in her private phone coaching, encouraging teleclasses, and her weekly radio show soon to be launched.  If you are looking for answers Annette Filmer Landers may be able to help.

Visit Annette at her Facebook link at https://www.facebook.com/annette.f.landers.9
Or website: http://annetteshealingjourney.com/

 

Disclaimer: This information is not meant to diagnose, prescribe, treat or cure any illness or disease. It’s strictly for informational, educational, or entertainment purposes ONLY. The products I talk about are not meant to diagnose, prescribe, treat or cure any illness or disease. Any information I give you about them is for informational or entertainment purposes only. They have not been evaluated or approved by the FDA. Please seek the qualified health professional of your choice when making health decisions for yourself, your family and your pets.

Zyto Compass For Your Young Living Business

By | Home Based Business, Total Wellness | One Comment

Zyto Compass The Total Wellness Doc and Mom

Deciding on which essential oil or nutritional supplement you should use or take just got easier with Zyto Compass. Zyto Compass can be used at home for your family or home parties. You can take it along when conducting Young Living seminars or sharing your oils with friends and family.

Have you ever wondered what is best for your body? Would you like to have a tool that works easily while you share essential oils with potential clients?

None of us have a body that can talk back. Now you can take away all the speculations and presumptions. Let Zyto Compass do all the work for you and get accurate “prescriptions” every time.

Some of my friends have shared about their experiences with Zyto Compass:

Leslie V: I am amazed at how the Zyto Compass Scan gets to the root of the issue and reveals more of the emotional component to the issue I am concerned about.

Holly T: I started the Zyto Compass during a really stressful time. I scanned for Super C, sulfurzyme, and nutmeg (adrenal). A month later, the physical issues were resolved, but I was a wreck emotionally. I scanned highest for Inner Child. After another month, I was doing a lot better but feeling discouraged. I scanned highest for magnify your potential. Now after a few weeks, I’m really feeling whole again.

Linda J: When I first got the Zyto Compass, I wanted to see if it really worked, I took it to a party, put 20 people on it, it was accurate for all 20, I was sold! It alerted my niece of her TMJ before the dentist did!

Debbie E: As a chiropractor, I always do my clinical exam/assessment first. Then I do the Zyto scan on the patient and am always amazed how the findings correlate! Love my Zyto!

Kirby S: I just have to say…I got my scanner and scanned myself this morning…BLOWN AWAY!!!!! I can’t believe how dead on it is! I’ve been using the wrong oil, but now I know exactly what to use. Holy cow!! So excited!!! Want to scan the planet!

Zyto Compass is able to explode some Young Living businesses. Here are two:

Misty B: I love it!! I did a class 2 weeks ago and had about 8 people do it. Would say if 8 did a scan 4 would sign up. I just got my 6th leg tonight.

Georgia W: I think it’s a great tool to help grow your business. Some people will listen to a machine better than what you tell them.

zytoscan

So how does the Zyto Compass work?

Zyto Compass uses your skin’s electricity to determine what nutrition or essential oils will help your body’s systems that are out of balance. It is not a technology that treats, cures or diagnoses. It is a tool designed to assist the individual in finding the body’s preference for any list of items like essential oils and nutritional supplements.

It is a quick and simple tool that anyone can use. It is not rocket science just for doctors. It gives real results and 90% of clients say their scans correlate to what’s going on in their physical or emotional health.

Using the Zyto Compass Scan with your Young Living essential oils and nutritional products can help you measure the overall improvements of your health weekly or monthly. It also gives you an indication of stressed systems in your body. For example, if you keep scanning for Stress Away, Peace and Calming or Tranquil, it may be a sign. You are experiencing too much stress and the use of consistent aromatherapy may help you relax and relieve stress.

Likewise if you keep seeing nutritional products come up in your scans, you may need to start taking the nutritional supplements and see if the scans change after six weeks. Nutritional supplements take about six weeks for change to occur. While essential oils for emotional support take about less than a week.

Some of my clients told me the following, immediately after we looked at the scanning results:

I had been struggling with Sinus problems for weeks. The scan pointed right to it and showed me what I needed to get better.- M Bolton Baker Fl 



I had just had a physical and blood work and the doctor told me my sugar was a little high. The scanner showed I needed supplementation to help support my pancreas and blood sugar.- V Chalone Fulton NY

I had been on vacation eating all bad food. The scan showed me what damage I had done, as my body was inflammed and how to improve it. – S Parmley Constantia, NY

I couldn’t believe it I had been on vacation and forgot my supplements. The scan showed that I was deficient in that same nutrition I forgot.- L. A. Lebanon, PA

My friend Sandra Wallace, an oiler and a practitioner had a lot of success with Zyto Compass with her clients. This is her story:

This system is based on some of the technologies o=f an MRI machine. It shows me WHERE there are blockages in the information that flows through the body. IE: blockage = problem!

I had no scanning device to help me pinpoint what supplements and oils that each INDIVIDUAL would need for their body.

I’m a “stickler” for getting EACH unique person their UNIQUE protocol.

I found out about the Zyto Compass and that it would take measurements of the electricity in the body and fill in the “electrical shortages” with an oil or oil supplement! It was $399 and being a pracititoner~I was a “little” skeptical about how well this device would pick up what I wanted to know about each person!

Well, I got my “socks knocked off“!

I started “experimenting” by comparing my $10,000 device with my Zyto Compass to see if there would be any correlation between the two. Would they be close to agreeing with what was going on with my clients? They sure did!

I would say 90% would be in agreement.

Even when I would sit and think: what in the world is that Zyto “talking” about? I would take my reference book, look up the blend that appeared at first to make no sense~and BAM!

Sure enough it would be in agreement with my more expensive device!

My clients love it that they can “see” what is going on in their own bodies. They love to have the report in their hands where they can go home, read and think about it! And because they have the knowledge in their head they tend to heal better because they KNOW what they’re working on! (There’s no seperating the emotional from the physical!)

I’m also impressed that this little device is something that anyone can use.

I recommend that my clients and members to get one to use on their family members to possibly avoid doctor’s visits and get immediate answers!

No waiting….

That’s what is so revolutionary about the Zyto Compass.

People using a device~at home~on anyone~and getting answers to questions that you used to have to pay an office visit fee to and may or MAY NOT get to see when you’re feeling bad!

NOW, you have it in your own house and you don’t have to make an appointment for your supplements because I’ve been involved in natural health for about 30 years and one of the first things that you learn is: IF you spend money on supplements that the media says EVERYONE needs, and your body doesn’t need it or doesn’t know how to use it?

You’re FLUSHING your money down the toilet! That’s why I’m excited people have this opportunity to know that their money will be put to good use and not wasted.

Are you ready to take your Young Living business to the next level?
How about taking control of your own health and your family’s health?
Want to take all the guesswork out of the questions asked by potential clients?

Would you like to be the “rockstar” of your Young Living Essential Oils business?

If your answers are YES, it is time to add Zyto Compass Scan to your business. For more information on how to get yours, here is our page dedicated to Zyto Compass.

 

Disclaimer: This information is not meant to diagnose, prescribe, treat or cure any illness or disease. It’s strictly for informational, educational, or entertainment purposes ONLY. The products I talk about are not meant to diagnose, prescribe, treat or cure any illness or disease. Any information I give you about them is for informational or entertainment purposes only. They have not been evaluated or approved by the FDA. Please seek the qualified health professional of your choice when making health decisions for yourself, your family and your pets.

10 Things I Will Miss About My Life in Central New York

By | Dr Mary Starr, Total Wellness | One Comment

1. My Professional Networks

Throughout my career, I have always attended or been a part of professional business networking. But it wasn’t until 2012 when I joined http://www.wboconnection.org/, a Women’s Business Organization that I really saw the value of women business relationships both personally and professionally. I was initially asked to speak in February 2012 but very quickly became friends and professional colleagues with many of these women. They have assisted me through their services, referrals and encouragement and I hope to continue to help them.

This is a picture of Cindy Bell of cindybellphotography.com taking pictures for my WBOC profile in the Syracuse Women’s magazine.

photoshootforWBOC

2. Lake Ontario
Some of my best memories have been spent on the banks of Lake Ontario or on the lake boating, camping at Fair Haven beach, my first Triathlon, boating across the lake to Canada, walking the pier, watching the boats and of course the sunsets. Lake Ontario is said to have the second best sunsets in the US. Oh and I almost forgot I went to college 3 years at SUNY Oswego right on the lake.

This is a picture of the sunset with my friends Vicki Willoughy and her son Harley.

vickilakeontario

3. Abbott’s Ice Cream Custard Chocolate Almond
Although I just recently found this ice cream this past summer in 2013, I am in love. I have only had it 2 times but I am seriously considering getting some before I leave… IT’S SOOOOO GOOD!

Here is a great blog about their delicious ice cream and where I took the pic.

AbbottsChocAlmond

4. The Finger Lakes
Some of the most beautiful areas of the state with more than 11 lakes, some small and some big. I went to summer camp on Skaneateles Lake, I lived 2 years on Keuka lake, and my dad’s home is right on Oneida Lake.

Here is a picture of Owasco Lake.

Owasco Lake

5. My House & Neighbors
My little Wilbur Street home is the first that I have ever owned. Its old green carpets and 1980 wallpaper might make you cringe but it was ours and it was comfortable, beautiful and a blessing to us for 5 years. We had our second child in this home and will never forget this wonderful home and our great neighbors.

6. My Local Support Team
I am very blessed to have a group of amazing helpers, prayer warriors, mentors and staff here in Central New York. They are incredible people, women, mothers, leaders and organizers. They are eager to serve, willing to grow and learn and loyal. Thankfully many of them can continue to serve us virtually.

This is a picture of my Happiness Engineer and Part Time Sitter, Debbie Twomey of www.debbietwomey.com, she has taught me a great deal about kids and helped us grow these past 3 years. Her title is Happiness Engineer because she helps me be happier by caring for and serving our clients and us on a personal and professional level.

support team

This is a picture is of my Aunt Shirley. She helps me by blessing us with a meal every week. Her cooking is amazing and the stress of not having to cook at least 1-2 nights a week is so helpful for this working momma. She is a true caregiver and I will miss her greatly.

Aunt Shirley

This is a picture of Christie from Christie Cares. Christie too has the gift to serve and has listened to my encouragement, guidance and even correction to develop a beautiful career in serving others. I know she will flourish in her life.

And here are just a few more of my great helpers that have supported me and played a roll in changing many lives.

support team

7. The Weather (some of it)  
I love the brisk air of fall, after being in the cold winter I love the warm feeling of your car solar heated by the sun in the winter, the rebirth of spring and the beauty of summer. I won’t miss the Lake Effect.

Here are the colors from my house’s back window.

life in central new york

Here is that same view during winter.

life in central new york

8. Niagara Falls
My husband and I love heading over to the Canadian side of the Falls for weekend getaways. It’s beautiful and majestic and there’s lots to do and see.

Pictures don’t do it justice. You’ve got to go yourself and go on the Maid of the Mist or the underground elevator. It’s really amazing.

9. Living Next to my Grandparents
Since 2001 I have lived right next to or one mile from my grandparents. They live there from April- November and then are in Florida for the winter months. Italian dinners, good conversation and wisdom are just part of how they have blessed us, but these past few years I have got to watch how their great grandchildren Joshie and Sarah have blessed them. How cool to have got to be active in your great grandchildren’s lives,

Here is a pic of my grandmother Vita “Vitamin” we call her because she has such great energy taking care of Sarah Grace.

grandparents

10. My Friends  
Through the 14 years I have worked my business with Young Living Essential Oils, I have been blessed to build a whole group of friendships. Some I have just known a few years and others more than a decade but my friendships grow stronger every year. Visiting my girlfriend Cory recently, I am reminded that even though I may not speak to some of my friends for months we can pick up just like we never were away.

friends

friends

So now you have seen some of my life here in Central New York. Next step I will be sharing with you are the things I love from the south.

God Bless and remember to appreciate where you are at in this season of your life. Look for the good because it is there.

Mary Starr Carter
the Total Wellness Doc and Mom

 

Disclaimer: This information is not meant to diagnose, prescribe, treat or cure any illness or disease. It’s strictly for informational, educational, or entertainment purposes ONLY. The products I talk about are not meant to diagnose, prescribe, treat or cure any illness or disease. Any information I give you about them is for informational or entertainment purposes only. They have not been evaluated or approved by the FDA. Please seek the qualified health professional of your choice when making health decisions for yourself, your family and your pets.